Massage Techniques

Sports Massage

Sports massage is a general term applied to any therapeutic massage, which focuses on the particular strains and stresses caused by athletic activity. A sports massage is tailored for you based on the sports or activity you participate in.

Deep Tissue Massage

My massage practice focuses on keeping active people playing at the top of their game. My client list includes celebrities, pro athletes and a large stable of weekend warriors. Most clients leave their sessions with some form of homework assignments that might include, stretching, self-massage and strengthening exercises.

The entire body can be covered generally in one hour. Allow one and one half hours for more intense focus on problem areas.